BEBAN KERJA DAN BURNOUT PADA KARYAWAN : SYSTEMATIC LITERATURE REVIEW
Abstract
This study aims to examine the relationship between workload and burnout among employees based on previous research findings. A literature review method was employed for this study. Literature searches were conducted via Google Scholar and GARUDA using the keywords beban kerja, burnout, karyawan, workload, and employees. An analysis of 15 articles revealed that the majority of studies found a positive relationship or influence between workload and burnout among employees. High workloads, excessive job demands, time constraints, and a mismatch between job demands and individual capacity were associated with an increased risk of burnout. However, some studies indicated that the influence of workload on burnout was not significant. These variations in results are linked to other factors examined alongside workload, such as work stress, the work environment, work-life balance, and work-family conflict. These findings suggest that the relationship between workload and burnout must be understood by considering the work context and other factors related to the employees' conditions.
References
Almakhi, U. A. M. (2023). Analisi Pengaruh Beban Kerja Dengan Burnout Pada Karyawan PT Wirasindo Santakarya. Journal of Sustainability and Science Economic, 1, 43-50. https://doi.org/10.62337/jsse.v1i1.11
Anandani, D. A., & Rahmasari, D. (2023). Hubungan Beban Kerja dengan Burnout pada Pegawai Perusahaan Startup. Character: Jurnal Penelitian Psikologi, 10, 103-115. https://doi.org/10.26740/cjpp.v10i2.53369
Cahyono, E. A., Sutomo, N., & Hartono, A. (2019). LITERATUR REVIEW ; PANDUAN PENULISAN DAN PENYUSUNAN. Jurnal Keperawatan, 2.
Chandra, F. (2024). Pengaruh Beban Kerja dan Stres Kerja Terhadap Burnout. Jurnal Maneksi, 13. https://doi.org/10.31959/jm.v13i1.2059
Febriana, I., Rahayu, S., & Fitrianty, R. (2026). Pengaruh Beban Kerja dan Lingkungan Kerja Terhadap Burnout Dengan Work Life Balance Sebagai Variabel Mediasi Pada Pegawai Kantor Wilayah DJBC Jawa Timur I. Jurnal Lentera Bisnis, 15, 4828-4849. https://doi.org/10.34127/jrlab.v15i2.2424
Lineuwih, I. I., Sariwulan, T., & Fidhyallah, N. F. (2022). Pengaruh Beban Kerja, Stres Kerja, dan Work Family Conflict Terhadap Burnout Karyawan. Jurnal Bisnis, Manajemen, dan Keuangan, 3, 879-890. https://doi.org/10.21009/jbmk.0303.20
Mutmaina, R. B. (2026). Peran Stres Kerja Memediasi Beban Kerja dan Job Insecurity Terhadap Burnout Pada Karyawan Outsourcing Perusahaan Leasing YZ Di Surabaya. Jurnal Manajerial Bisnis, 9, 229-241. https://doi.org/10.37504/jmb.v9i3.824
Nurmahmudi, I., & Syifa, R. H. A. (2026). Pengaruh Beban Kerja dan Stres Kerja, terhadap Job Burnout pada Karyawan di Sambal Bakar Garut Tasikmalaya. Journal of Artificial Intelligence and Digital Business (RIGGS), 5, 23602-23611.
Oktavian, M. W. Z., Widhiani, A., Hidayah, A. N., & Grahani, F. O. (2025). Analisa Hubungan Beban Kerja Mental (Workload) Dengan Burnout Pada Karyawan. Vol 12 No 1 (2025): Prosiding Seminar Nasional & Call for Paper, 12, 322-326. https://doi.org/10.38156/gesi.v12i1.421
Prananda, K. K. S., & Guslina, I. (2026). Pengaruh Beban Kerja dan Komitmen Organisasi Terhadap Burnout Karyawan (Studi Kasus Pada PT Lastana Ekspress Indonesia). JEKMA Jurnal Ekonomi dan Manajemen, 5, 98-104.
Rahmadhani, F., & Farlis, F. (2026). Pengaruh Beban Kerja dan Lingkungan Kerja terhadap Burnout Karyawan PT Semen Padang. Jurnal Penelitian Dan Pengkajian Ilmiah Sosial Budaya (JPPISB), 5, 140-147. https://doi.org/10.47233/jppisb.v5i2.38
Rhamadhan, A. G., & Raharjo, R. J. H. (2025). Pengaruh Beban Kerja Dan Work-Life Balance Terhadap Burnout Pada Karyawan Generasi Milenial Di Sektor Perbankan. INNOVATIVE: Journal Of Social Science Research, 5, 3949-3958.
Sari, E. P., & Johansyah, J. (2022). Pengaruh Beban Kerja Dan Lingkungan Kerja Non Fisik Terhadap Burnout Karyawan Pada PT. Wom Finance Di Tenggarong. Jurnal Ekonomi dan Manajemen Indonesia, 20, 102-113. https://doi.org/10.53640/jemi.v20i2.819
Sitinjak, T. F., & Sitinjak, R. (2022). Lingkungan Kerja, Beban Kerja, dan Burnout Pada Karyawan PT. Nisea Paint and Chemical Banjarmasin. DINAMIKA EKONOMI Jurnal Ekonomi dan Bisnis, 15, 302-316. https://doi.org/10.53651/jdeb.v15i2.392
Widayanti, N. M. A. M. P., Rahayu, S., & Sari, A. K. (2026). Pengaruh Beban Kerja, Stres Kerja, dan Work Family Conflict Terhadap Burnout Pegawai KPP Pratama Sidoarjo Selatan. Jurnal Lentera Bisnis, 15. https://doi.org/10.34127/jrlab.v15i2.2417











